NY Times: What if It's

NY Times: What if It’s All Been a Big Fat Lie? A must-read article for people controlling their weight or cholesterol through diet. The advice doctors have been giving since the 70s may have been totally wrong. [Scripting News]

I’ve been avoiding fat for as long as I can remember and I’ve never lost an ounce. It also doesn’t help that I spend too much time in front of my computer. Since I’ve been working at home, I spend much more time actually sitting and working and I get a lot less exercise. Maybe getting over my fear of fat (despite my high cholesterol) might be a good thing, as well as making sure I take time out for exercise.

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