Phase Two

I’ve moved to Phase Two of the diet today. I had my first carbs for lunch today, a small chicken wrap from Roly Poly Sandwiches before I went to the movie. I didn’t realize everything wasn’t low carb until after I got it or I would have ordered low carb. After I ate it I felt a bit sluggish & bloated, so I’m going to go very slow on adding carbs.

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